Feel Great and Look Better!
Alpha Fitness offers a variety of Aerobics instruction.
Stop by and visit one of our classes in action! Check the Schedule
Call for info on how to join!
412-869-9661
Classes in Zumba, Spinning, Step, Body Sculpt, Abdominal and more are conducted by our staff of Certified Group Fitness Instructors in our non-intimidating club atmosphere.
If you’re looking for a fun way to get in shape, try one of our aerobic workouts that focus on maximizing time while building muscle and reducing fat.
Great for all fitness levels and anyone who wants to have fun!
Step aerobics with Jamie…|…Pilates with Donna…|...Cardio Tone with Tyranee
………..Bootcamp with Jamie…|…Pyramid aerobics with Tyranee
Zumba®
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba Toning®
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.
Spinning®
The Spinning® program is the global leader in indoor cycling training, education and equipment. Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program and patented Spinner® bikes manufactured by Star Trac® deliver a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace. With a distinct core philosophy, sound programming, comprehensive training and a bike designed to fit all shapes, sizes and abilities, the Spinning program has always had one singular goal: to bring health and fitness to every lifestyle. Mad Dogg Athletics, Inc., creators of the Spinning® program and the patented line of Spinner® bikes has been the worldwide leader in indoor cycling bikes and education for the past 20 years. Our Star Trac Spinner® bikes set the standard for indoor cycling equipment and are the most widely used bikes on the planet.